Each day the air you breathe, the things you touch and the foods you eat expose you to many different toxins that influence your health. Low levels of toxins don't appear to cause problems for many people. However, if you have certain genetic variations, you may need to be extra careful to avoid toxins. It may not be realistic to eliminate toxins completely but taking inventory of where toxins exist allows you to make choices that minimize your exposure. [Click here to read Avoiding Toxins: 5 Detours to Try]